This program will help you if: Feel Lost. You feel LOST and want to find yourself again. Maybe you have lost a partner, transitioning in your career, dealing with emotional wounds or you just don't know what you want. Feel Stuck. Your life feels STUCK. You are in the same spot year in year out and you have lost the zest and enthusiam for life even though you know you have so much potential. Need Purpose. You want to discover your true purpose and passion. Or maybe you have, but you don't know how to pursue them and you feel frustrated that you are not living in your purpose.

This is an actual course program where you will learn specifc aspects of the subsconcious mind and behaviorial change. This is beyond a coaching session, although they are included in the course. This course is designed to teach you the tools for self-transformation so that you can understand yourself well enough to be your own teacher, healer and coach. The infomation taught in this course will not only change your life, but help you to understand your life better. The tools, resoruces and materials you use and learn in this course will help you throughout your life once you become a master of them. My mentoring group is specifically to provide you with support and encouragement in relation to your goals not to teach you core topics in psychology.

Embodiment practice is a method of using the unique sensations of our body as a tool to develop self-awarennes, self-love, acceptance, empowerment and feeling connected. It is about using the mind-body connection to help you survey your internal self and listen to signals your body sends about areas of pain, discomf ort, or imbalance.It is a tool to shift STUCK emotions and energy within the body. These practices allow you to access subconscious information about the ways you hold on to your experiences in your body. It is about trusting the wisdom in your body to lead you with natural movement and touch, so you canwork toward healing, wellness and freedom. Here is an example of how I used body movement to work through and release anxiety and fear.

No although you may wish to incorporate it if you practice yoga.

Energy work is not a faith based practice. It has elements based on Somatic Psychology and Energy psychology. Somatic therapy is a holistic therapy that studies the relationship between the mind and body in regard to psychological past. Somatic psychology confirms that the mind and body connection is deeply rooted. Energy psychology is based on the broad theory that mental health and physical health conditions are related to altered flow and function in the body’s electrical energies and energy fields. The idea that the body’s electricity and energy can be manipulated to produce healing. Energy psychologists believe physical interventions to regulate electrical signals or energy fields can be combined with evidence-based exposure therapy to retrain the brain and help individuals overcome any physical and emotional reactions affecting health and well-being. Traumatic events trapped in the mind-body system can have a negative impact on a person's outlook, experiences, emotional regulation, and ability to relate to others, and it is believed energy psychology techniques can help a person in therapy release these events more rapidly than they might with talking therapies alone.

Enrolment closes on 16th September. There are only 20 spaces available on this course. THE PRE-ENROLLMENT DISCOUNT ENDS 9TH SEPTMEBER (or when spaces are full).

BONUS 1: EMBODIMENT PRACTICE- FEM FLOW This a live training that will teach you the wisdom that your body houses to help you identify and release energetic and emotional blocks in a powerful and effective way. This training will help your body do what is was designed to do naturally...to heal physically, emotionally, spiritually and mentally. BONUS 2: FAITH ACTIVATION- THE MANIFESTING CODE. This training goes into the quantum laws of activating your faith to manifest your true hearts desires. This is beyond vision boards and affirmations to desperately will your heart’s desires into reality! The practical steps taught in this class have worked for me and my clients in manifesting holidays, love, increase in income, jobs, inner peace, overcoming heartbreaks and so much more. ​ BONUS 3: ENERGETIC GOAL EXECUTION. In this training you will learn the art of self-discovery to strategically plan your goals and set your intentions on the right energetic frequency to make your goals easy to commit to and execute. I teach a 5-Step Energetic strategy to accomplish your goals and make the kind of impact you desire your life to make. ​